Comments for Everyday Fitness for a Healthier You

Comment on Exercise Equipment by Ed Sonz

Ed Sonz — Fri, 03 Jun 2011 16:24:36 +0000

Thanks JLC. You’re right any exercise is good exercise for a weight loss program. Dieting alone is not going to help you lose weight.

Comment on Is Walking Enough For Me To Lose Weight? by Beule

Beule — Wed, 13 Apr 2011 15:03:36 +0000

I have been trying to lose my body fat for 10 years. I have been carrying too much extra weight around my midrift. The comments that you have supplied here is great. Does anybody know of any good resources where I can get even more information on weight loss and good diets.

Comment on Exercise Equipment by JLC

JLC — Sat, 09 Apr 2011 10:40:41 +0000

You have developed a nice website around the notion of promoting a fitness related lifestyle. You have hilighted the point that it shouldn’t matter what your exercise program involves, whether it be running, hiking, biking or lifting weights. It’s neccessary to have a plan thats sustainable. The final goal is to construct a foundation for the long haul. The race is not a sprint, but marathon over ones lifetime! I definetely agree.

Comment on Exercise Equipment by Avery Bonomo

Avery Bonomo — Fri, 14 Jan 2011 02:34:15 +0000

Great blog! A pleasure to read.