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	<title>Comments for Everyday Fitness for a Healthy You</title>
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	<description>How and Why Fitness for your life</description>
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		<title>Comment on Losing Weight by Prescription by FucoThin: Can It Help One Lose Weight? &#171; A Guide on How to Live Healthy</title>
		<link>http://sonzfitness.com/2009/12/losing-weight-by-prescription/comment-page-1/#comment-7</link>
		<dc:creator>FucoThin: Can It Help One Lose Weight? &#171; A Guide on How to Live Healthy</dc:creator>
		<pubDate>Wed, 23 Dec 2009 01:43:15 +0000</pubDate>
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		<description>[...] pressure or problems with their heart rate should avoid bitter orange. While some individuals may lose weight with bitter orange this is not a universal finding. The best and surest way to lose weight is to [...]</description>
		<content:encoded><![CDATA[<p>[...] pressure or problems with their heart rate should avoid bitter orange. While some individuals may lose weight with bitter orange this is not a universal finding. The best and surest way to lose weight is to [...]</p>
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		<title>Comment on Is Walking Enough For Me To Lose Weight? by Weight Loss &#187; Blog Archive &#187; Is Walking Enough For Me To Lose Weight?</title>
		<link>http://sonzfitness.com/2009/12/is-walking-enough-for-me-to-lose-weight/comment-page-1/#comment-6</link>
		<dc:creator>Weight Loss &#187; Blog Archive &#187; Is Walking Enough For Me To Lose Weight?</dc:creator>
		<pubDate>Wed, 23 Dec 2009 01:38:31 +0000</pubDate>
		<guid isPermaLink="false">http://sonzfitness.com/?p=103#comment-6</guid>
		<description>[...] Original post by Everyday Fitness for a Healthy You [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by Everyday Fitness for a Healthy You [...]</p>
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		<title>Comment on Exercise Equipment by Mark</title>
		<link>http://sonzfitness.com/2009/10/exercise-equipment/comment-page-1/#comment-4</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Wed, 28 Oct 2009 15:34:32 +0000</pubDate>
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		<description>Personally, I believe elliptical machines are the best exercise machine, primarily because they do not put unnecessary stress on the joints that running and other machines do, while giving you a smooth and quality workout.</description>
		<content:encoded><![CDATA[<p>Personally, I believe elliptical machines are the best exercise machine, primarily because they do not put unnecessary stress on the joints that running and other machines do, while giving you a smooth and quality workout.</p>
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