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	<title>Everyday Fitness for a Healthier You &#187; biking</title>
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		<title>What time should I exercise?</title>
		<link>http://sonzfitness.com/2009/11/what-time-should-i-exercise/</link>
		<comments>http://sonzfitness.com/2009/11/what-time-should-i-exercise/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 14:22:26 +0000</pubDate>
		<dc:creator>Ed Sonz</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[working out]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[Many of us would love to lose weight, but never have the time to exercise. And for those of us who have time, there are always questions like when is the best time of day to exercise &#8211; in the morning or in the evening? One fact is for sure &#8211; in order to lose [...]
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