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	<title>Everyday Fitness for a Healthier You &#187; butt</title>
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		<title>Fitness Flab Busters</title>
		<link>http://sonzfitness.com/2009/10/fitness-flab-busters/</link>
		<comments>http://sonzfitness.com/2009/10/fitness-flab-busters/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 08:36:35 +0000</pubDate>
		<dc:creator>Ed Sonz</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[flab busters]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[exercise routine]]></category>

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		<description><![CDATA[Fitness for your Butt One of the goals of fitness is to fight your flab. These three flab busters get tougher as you get fitter. Add these to your fitness exercise routine or just do them on days that you don’t do a full workout and they will build strength and firm up your muscles. [...]
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