How and Why Fitness for your life. Exercise, exercise equipment and nutrition.

There is no question that one can lose weight with prescription drugs. Drugs for weight loss have been around for decades and the majority do work. However, these prescription weight loss drugs do have certain side effects and complications that may not be desirable. The older weight loss drugs like amphetamines and fen-fen were excellent [...]

Welcome to Sonz’s Fitness My name is Edward Sonz and this is my online fitness website for you. What are we going to cover here? We are going to cover all of your fitness and exercise requirements. Whether it is reducing your weight through exercise, firming up, shaping up or building bulk in the way [...]